Welcome to A healing haven (Ahh)

I’m Joy, a therapeutic bodyworker, Somatic Experiencing practitioner, life coach, herbalist, birth doula, and business owner.

I am here because I want to help you feel better.

How are you today? I really want to know. What’s your body telling you? What emotions are you feeling? What thoughts are spinning around your head? What brings you here?

Come on in, let’s work together to find the Ahh within…

Learn more about Ahh

Therapeutic Bodywork

Healing Touch is the most basic form of body maintenance. At Ahh Integrated Massage and Therapeutic Bodywork techniques are used to reduce stress and ease pain.

Apothecary

Whether you have a basic cold or chronic ailment, natural remedies can aid in the healing process allowing you to bring your body back into balance. Ahh offers a variety of herbal first aid salves and tinctures, handmade in Minneapolis.

Somatic Experiencing and Life Coaching

Sometimes we need extra support for mental health ailments or major life transitions. A healing haven offers Somatic Experiencing, Life Coaching, and Birth Doula services to aid you on your journey.

Learn More

I love going to Ahh to relax and put life on hold. Joy is excellent at what she does!

~ Chelsea, Minneapolis

It's always a "joy" to come here for a massage.

~ Janet

Thank you to A healing haven for helping my body recover so quickly!

~ Renae, St. Cloud

Come back to us soon as a doula again!

~ Natalie, RN